Sneha Prakash is a gold winning body building champion. She participated in many national and international bodybuilding championships. TravelingBeats talks to her on important info for beginners who are interested in bodybuilding. She talks about weight training, body workout diet, about various federations like IBBF (Indian Body Builders Federation) which works for body builders, bikini…
Sneha Prakash is a bodybuilder and fitness enthusiast. She says working hard, discipline and regular practice is the only mantra to fitness. She competed in many national and international bodybuilding championships where she won gold or held decent positions. She had participated in IBBF (Indian Body Builder’s Federation) events, Sheru classic etc. She also trains…
During the beginning of lockdown 2.0 in India, TravelingBeats talked to Yoga Teacher & Fitness enthusiasts Arunima Sharma on various aspects of Yoga and how it can help people during lockdown or otherwise. In this introductory part Arunima Sharma speaks about her background and how she got started with Yoga. You can watch another part…
Arunima Sharma is a fitness enthusiast and a yoga teacher from Dehradun, Uttarakhand. She is a 500 hours certified Astanga yoga practitioner. Arunima is showing us a selected set of important Yoga Ashanas which she recommends the most. In her practice she has found that most people have back / spine issues and these ashanas…
Do Away Stress During Lockdown With Yoga. Keeping That in Mind TravelingBeats is bringing to you Yoga With Arunima Sharma. Lockdown has been taxing on all of us. People are stressed in some way or other, even unaware. I have talked with a Yoga teacher on Fitness, yoga, mental health and overall health. Watch the…
