TravelingBeats talks to Fitness trainer and bodybuilder Sneha Prakash on what one should be carrying when they are going to Gym. She also spoke about the cloths one should wear. As a women bodybuilder she spoke vividly about women or girls can wear when going to gym or while doing exercise. Her tips of using…
Bodybuilder & fitness model Carolyne Marquez does a quick experiment to see what happens when you workout wearing jeans. Given their sturdy build and less flexibility she finds during the demonstration that the jeans trouser got torn on the stitching like on the side of her thighs. She advises not to wear jeans or sturdy…
As part of the unlock phase 3 plan in India Gyms are now re-opening in various parts of India. But Covid 19 pandemic caused by Corona virus is not gone yet. So people who will be going to gym should take precautions. So TravelingBeats spoke with Fitness trainer and bodybuilder Sneha Prakash to talk about…
What does fitness model Carolyne Marquez does when she does not have gym to workout? Well she says No Gym, No Problem. Watch the video to see what she does for a workout when there is no gym due to covid 19 pandemic and worldwide health scare due spread of Corona virus. Carolyne is is…
Lilian Menechini shows easy workouts through which you can exercise your thighs, back and buttocks. This easy to do exercise can be done at your neighborhood gym or if you have basic gym equipment, you can do them at home as well. The booty workouts will help you get in shape and will also help…
Due to lockdown and restrictions many people are not able to go to gym and just want to have some sort of exercise regiment so that they not out of touch. In this video Sneha Prakash talks and demonstrate stretching exercises that can be done at home and without any gym equipment. These stretching workouts…
Lilian says 4 exercises were enough to make their legs wobbly… But of course they did with a higher load and souuuuuita contraction to be able to recruit the target muscle … quadriceps 🏋️ ♀️ 🏋️ ♀️ Agach. Rail: Piramide/Drop 🏋️ ♀️ Leg PJ: 10repts + 10″ isometry ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.. 🏋️ ♀️ Extender: RestPause 🏋️ ♀️…
Hitting a gym is best option. What is the option when cant go to a gym? Home is a good place to do exercise and there are many exercises which can be done at home without heavy equipment of gym. In this video bodybuilding gold winner Sneha Prakash show some exercises which can be easily…
In this video Sneha Prakash speaks on how to participate in bodybuilding championships. She says it is important to study the various body building federations which are available and see which one works best for you. She also talks about various categories for women in bodybuilding championships and choose as best suits. Learn about the…
